Extreme Fitness is a potent skill-building workout, combining the benefits of functional exercise to increase all seven domains of fitness coupled with multiple skill-building aspects of Krav Maga striking (including punches, kicks, knees, elbows, and hammer-fist combinations).
These classes are led by certified Krav Maga instructors that also have earned a fitness certification. There’s nothing better than working up a sweat, hitting a heavy bag, and learning a skill all at the same time! Try it, you’ll be hooked!
Our Extreme Fitness class is at our North Houston location, to sign up for a free introductory class fill out the contact form to get started.
What better time to start than now?